Yield: 2-3 Servings
Shaved Brussels Sprout Salad
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Shaved brussels sprout salad with crispy pancetta, creamy blue cheese crumbles, a tangy vinaigrette dressing
Prep Time
5 minutes
Cook Time
10 minutes
Additional Time
5 minutes
Total Time
20 minutes
Ingredients
Salad
- 1 1/2 cup of shaved Brussel sprout sautéed 1 minute in the pancetta fat
- 2 oz Pancetta
- 1/2 cup apple
- 1/2 cup red and green grapes
- 1/2 cup blue cheese
- 1/4 cup pumpkin seed
Dressing
- 1 tbsp spicey brown mustard
- 1 tbsp shallots
- Lemon zest
- Juice of 1/2 lemon
- 1/4 cup extra virgin olive oil
- 1/4 cup pear white balsamic vinegar
- Salt & pepper to taste
Instructions
- Place pancetta in a hot pan and let it cook until crispy. Once cooked, remove pancetta prom the pan and place them on a paper towel, and let them cool. Dont discard of the oil in the pan.
- Use food processor to finly chop brussels sprouts. PLace the brussels sprout in the hot pan that you cooked pancetta in. and let it cook for about a minute. Remove from the heat and set it aside.
- To make the salad in a large bowl combine the pancetta, shaved brussels sprouts, apple, grapes, pumpkin seeds, and creamy crumbled up
blue cheese. - For the dressing combine, spicy brown mustard, shallots,
lemon zest, lemon juice, extra virgin olive oil, pear white balsamic vinegar,
and salt and pepper to taste. - Shake the dressing well, pour it over the salad, give it a good mix,
and you are good to go.
Nutrition Information:
Serving Size:
3Amount Per Serving: Calories: 10,00Total Fat: 80gCarbohydrates: 33gProtein: 38g